Do you want a workplace of mindful, content, healthy, enthusiastic and productive employees? It will manifest when you bring chair massage, yoga & meditation to the workplace! We provide chair massage and teach yoga & meditation classes to your employees at the workplace. Healthy and happy employees create more productive and successful employees. Chair massage is extremely valuable to release stress and tension, and improve circulation and expand breath throughout the body. Yoga & meditation is beneficial to maintain a positive attitude, relieve stress and improve focus and concentration.
Providing chair massage, yoga & meditation to your employees will replenish and focus their energy. Having these services be easily accessible at the workplace increases the participation & benefits of the massage treatment and yoga & meditation practices. That’s why it is our mission to bring chair massage, yoga & meditation to the workplace! We are available to provide chair massage and teach yoga & meditation to your employees at your workplace early in the morning-prior to the start of work, after work, at lunch or during breaks.
Chair Massage:
We bring specifically designed therapeutic massage chair(s) to your workplace to provide chair massage for individuals at work during lunch or breaks. Chair massage is performed with clients fully clothed. The client sits in a massage chair with their head and arms resting comfortably on supports. The massage therapist provides a massage to the upper body: neck, head, shoulders, arms and hands and back. Chair massage relieves stress, stiffness and pain, increases energy and improves attitude and productivity in the workplace!
Chair Massage Prices:
$100.00 per hour per therapist (typically, each chair massage is 15 minutes long, in a one hour period, we are able to complete four chair massages per therapist.)
Yoga Class Prices:
8 week series (one or two classes per week) :
$100.00 per one-hour class;
$150.00 for 1 1/2 hour class; (Number of employees in each class is determined by space available for a yoga mat for each employee.)
Janet (“J”) Vecchia, is a Certified Yoga Teacher. She is registered with the national Yoga Alliance as a 500 hour Experienced Registered Yoga Teacher (“E-RYT500-highest level of credentials?). J has been teaching yoga for ten years (since 2004) & has completed over 1,500 hours in teacher trainings in yoga, meditation & pranayama (breath practices). J enthusiastically and skillfully guides her students to align with Spirit, remember the sacredness of life, live with an open heart and to experience more joy and freedom both on and off the yoga mat.
John McCann is a licensed Massage Therapist & CranioSacral Therapist, Yoga & Qi-Gong Teacher who has been serving the Western MA area with his healing energy & skills since 1999. John graduated from the Connecticut Center for Massage Therapy. John holds professional membership with the American Massage Therapy Association and is nationally certified in Therapeutic Massage and Bodywork. John has completed advanced therapeutic training with top teachers in the field of Massage and CranioSacral therapy including Dr. John Upledger, James Waslaski, Aaron Mattes, Bob King and many others.
For fifteen years, Ingleside Therapeutic Massage & Yoga has provided the Western Massachusetts community services of massage, craniosacral treatment, yoga and meditation to: relieve pain and stress, replenish and soothe the body, mind and soul, awaken to Spirit-the highest part of ourselves; and feel the innate joy and goodness of our hearts!
John & J are a married couple committed to be of service to our clients’ alignment, healing and wellness. We are devoted to support all to live a life of health, balance and contentment. We guide our clients to heal, be resilient, live with in(“spirit”)ation and open to possibilities!