Happy New Year!

“What is it you plan to do with your one Wild & Precious Life?” RIP beloved Mary Oliver

In yoga, a word for resolutions is “sankalpa.” A significant difference between a new year’s resolution & a “sankalpa” is that a resolution often views ourselves as imperfect, not good enough & needing fixing. Whereas a sankalpa starts from a place of remembering our wholeness, goodness & worthiness.
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