Holiday Blessings & Offerings!
Holiday Blessings & Offerings of Self Care for You & those you Love! Purchase Holiday Gift Certificates for all Massage Services & Yoga & Meditation Offerings!
Live with More Love Workshop, Massage & Yoga Specials & New Online Offering!
Live With More Love Workshop: Yoga & Meditation Workshop, Sunday Oct. 29th from 1:30pm-4pm-All are Welcome!, Massage & Yoga Specials; & New Online Offering to Relieve Stress-Sign Up Today to Save your Space!
Remember What We Trust-Fall Offerings!
Welcome to Autumn! Enjoy our Fall Newsletter: Contemplation of Remember What We Trust; Massage, Craniosacral & Yoga Special Offers; Trauma Informed Mind Body Program; Yoga & Meditation Classes for New Students; Yoga & Meditation Class for those Coping with Family & Friends with Addictions; & Yoga & Meditation Workshop on Bhakti Sutra-Living with More Love.
Summer Offerings!
Come join us for outside yoga classes at the Holyoke Boathouse; Read & Contemplate how the breath can help us to practice allow & trust more skillfully in our lives; Learn about stress reduction classes for all Women; and Enjoy our Massage, Craniosacral & Yoga Special Discount Offers to enhance Healing, Connection & Relaxation!!
April Offerings
Happy Spring & Happy Earth Day! May we remember the gift of the sacred earth to ground & steady us; & May we remember the gift of the sacred sky to inspire us; & to be spacious & believe in infinite possibilities for healing of ourselves, our families & the world. Outside Yoga begins April 24th, Great Offers to help manage stress, release pain & live in balance with massage, craniosacral treatments, yoga & meditation!!
March Forth to Health, Resiliency & Ease
March Forth to Health, Resiliency & Ease! Special Offers for massage & craniosacral treatments; yoga & meditation workshop to get stronger to live with more authenticity, yoga & meditation classes for new Yogis & More...
Warm Holiday Blessings!
Self-Care Holiday Yoga & Meditation Workshop-Dec. 11th!, John's Self-Care Corner-help to ease & relieve low back pain, Wonderful Holiday Gift Certificate massage, craniosacral & yoga packages for those you love & yourself!
John’s Self Care Corner (Healing Low Back Pain)
John’s Self Care Corner (Low Back Pain)-what you can do to heal & sustain a healthy back & being!
Reciprocity of Gratitude and Awareness
Abundant Thanksgiving Blessings, Reciprocity of Gratitude & Awareness; Join us for Holiday Self-Care Yoga, Meditation & Breath Practice Workshop-Sunday Dec. 11th!
Ground & Remember Importance of your Contribution to our World
Ground & Remember Importance of your Contribution to our World. To help you ground & live with more awareness & peace, come join me for our weekly Gentle Yoga & Meditation class on Thurs. nights & for our Holiday Self-Care workshop!