In the spirit of Thanksgiving, purchase a gift certificate for those you Love to express your Appreciation & one for yourself to practice healing self-care! Gift Certificates for Massage, Craniosacral Treatments, Yoga & Meditation. Gratitude is a practice we can choose to embody each day to bring more peace & joy to ourselves & to the world. Click on photo to read more.
Darkness is not an absence of Light. What kind of energy are you Contributing to our World each day? Come enjoy a healing massage &/or craniosacral treatment to heal your body, release pain & stress & return to Wholeness. Practice breath practices, yoga & meditation to get to know your shadows & live with more awareness, comfort & ease!
When we engage in self-care practices like massage & craniosacral treatments; & yoga, breath practices & meditation, we release tension, think & live with more awareness, spaciousness, curiosity, discernment & clarity. Come TREAT yourself & those you love to self-care to live a more examined & content life.
Welcome to Autumn! All aspects of the earth are beginning to shift & change as we head into another season. A change in season invites us to remember that we are always changing, life is always changing and sometimes as we shift, we may stumble or fall down. Come join us to replenish your body with massage & craniosacral treatment special packages, outside yoga classes & private yoga session packages & trauma-informed mind body practices.
Click Here to Learn More. With Gratitude for all the Dads in your life, give the gift of massage, craniosacral treatments, yoga & meditation to release stress & pain & feel Fabulous!
In Honor of Mother's Day & to Celebrate all Mothers, give the gift of Self-Care! See our discount Offers of healing Massage, Craniosacral Treatments, Yoga & Meditation.
Happy Springtime! I have been thinking a lot about how Spring invites us to Wake up. Spring is a season of Expansion, Growth & Beauty. Mother Nature creates this masterpiece of color & beauty for us to remember the presence of the Divine & the beauty that lives deeply in the earth & in each of us. We are here to AWAKEN to our highest Self & to keep growing & expanding. Enjoy our Spring offerings of massage, craniosacral treatment specials; and yoga & meditation offerings!
Valentine Gifts of Self Care for You & those you Love: Massage & Craniosacral therapy packages!; Yoga & Meditation Package Specials & New Online Class for ALL Women to Reduce Stress & Manage Emotions Better!
Here is a poem from one of my most favorite poets & philosophers-John O'Donohue. May it deeply inspire your new year!
FOR ALL WOMEN: Trauma Informed Mind Body Program (“TIMBo”) TIMBo is a program for All Women to Relieve stress; better manage emotions; and create healthier and more compassionate responses to life’s challenges. It’s also valuable for changing unhealthy patterns & creating a safe space to be more vulnerable & authentic. Informational Session- We will be having an online informational session on Sat. Feb. 17th from 12pm-1pm (EST) To participate in this informational session & learn more, please contact J at jmassagetherapyoga@gmail.com