Our September Newsletter
Enjoy our September Newsletter: Transition with Grace-what my sister has taught me; still space for our Sept. Retreat & bring our Services to your Workplace!!
August Newsletter
Our August Newsletter-Read how Love can be a Healing Balm for Grief & enjoy our "Double Discount Registration" Yoga Retreat Offerings!
Remembering the Blessings of our Freedom
How has your life been Blessed by Freedom?-read more in our July Newsletter!
Freedom of Forgiveness Workshop
Yoga & Meditation workshop to focus on the practice of Forgiveness. When we courageously & compassionately engage in a forgiveness practice with ourselves & others, we create more Freedom in our hearts, souls & lives.
Remembering Mahatma Gandhi
I Remember Mahatma Gandhi on his Birthday Today & Offer Abundant Gratitude for his Selfless Life of Service To Us! May We Always Live His Words:
Fall Workshops!
Welcome to the beauty & vibrancy of Autumn! Join J for the following workshops for contemplation, practice and relaxation to revitalize your mind, body and soul!
Summer Special Offerings!
For July & August, (for current students,) bring a new student to J’s yoga classes and get one class free!
Why I Resigned from Anusara Yoga
Read J's letter to John Friend, and learn about the process that brought her to this decision.
Practicing Satya (Truthfulness) Off the Mat
Retaliatory Consequences for Speaking the Truth About John Friend & Anusara.
The Power of our Breath to Manifest our Intentions!
Here we are, at the end of the first month of 2012. Did you set intentions-sankalpas for the New Year? (sankalpa:resolve, resolution; san is an idea formed in the heart and kalpa is a way to proceed, a vow to manifest your heart’s desire) It may be that you did set intentions, and perhaps that [...]