Winter Offerings 2018
Here is a poem from one of my most favorite poets & philosophers-John O'Donohue. May it deeply inspire your new year!
Living with Awareness to be of Service
Live with more Awareness to be of Service to our Self & Others!, Offers of Yoga & Meditation for New & Ongoing Students, Massage & Craniosacral Discounts!, Yoga & Breath Practices to Increase Awareness, Strength & Authenticity!
Reciprocity of Gratitude and Awareness
Abundant Thanksgiving Blessings, Reciprocity of Gratitude & Awareness; Join us for Holiday Self-Care Yoga, Meditation & Breath Practice Workshop-Sunday Dec. 11th!
Ground & Remember Importance of your Contribution to our World
Ground & Remember Importance of your Contribution to our World. To help you ground & live with more awareness & peace, come join me for our weekly Gentle Yoga & Meditation class on Thurs. nights & for our Holiday Self-Care workshop!
Food Healing
Food Healing- Phase II enzymes are a master healing device located in each of our cells. These enzymes detoxify chemical waste & toxins in our body. The key to make phase II enzymes active are phytochemicals that are found in the food we eat, and sadly in the parts of food that most people throw [...]
What is in it for YOU?
Hey people, this little post is just to see if you are paying attention! Mention this post when you book your next Massage or CranioSacral Treatment (by 12/23/12) and you can add one of the following for no extra charge! 1) Individual QiGong instruction 2) European Hot Stone Massage upgrade 3) 30 minutes added to [...]