When we engage in self-care practices like massage & craniosacral treatments; & yoga, breath practices & meditation, we release tension, think & live with more awareness, spaciousness, curiosity, discernment & clarity. Come TREAT yourself & those you love to self-care to live a more examined & content life.
Welcome to Autumn! All aspects of the earth are beginning to shift & change as we head into another season. A change in season invites us to remember that we are always changing, life is always changing and sometimes as we shift, we may stumble or fall down. Come join us to replenish your body with massage & craniosacral treatment special packages, outside yoga classes & private yoga session packages & trauma-informed mind body practices.
Click Here to Learn More. With Gratitude for all the Dads in your life, give the gift of massage, craniosacral treatments, yoga & meditation to release stress & pain & feel Fabulous!
In Honor of Mother's Day & to Celebrate all Mothers, give the gift of Self-Care! See our discount Offers of healing Massage, Craniosacral Treatments, Yoga & Meditation.
Happy Springtime! I have been thinking a lot about how Spring invites us to Wake up. Spring is a season of Expansion, Growth & Beauty. Mother Nature creates this masterpiece of color & beauty for us to remember the presence of the Divine & the beauty that lives deeply in the earth & in each of us. We are here to AWAKEN to our highest Self & to keep growing & expanding. Enjoy our Spring offerings of massage, craniosacral treatment specials; and yoga & meditation offerings!
Valentine Gifts of Self Care for You & those you Love: Massage & Craniosacral therapy packages!; Yoga & Meditation Package Specials & New Online Class for ALL Women to Reduce Stress & Manage Emotions Better!
Holiday Blessings & Offerings of Self Care for You & those you Love! Purchase Holiday Gift Certificates for all Massage Services & Yoga & Meditation Offerings!
Live With More Love Workshop: Yoga & Meditation Workshop, Sunday Oct. 29th from 1:30pm-4pm-All are Welcome!, Massage & Yoga Specials; & New Online Offering to Relieve Stress-Sign Up Today to Save your Space!
Welcome to Autumn! Enjoy our Fall Newsletter: Contemplation of Remember What We Trust; Massage, Craniosacral & Yoga Special Offers; Trauma Informed Mind Body Program; Yoga & Meditation Classes for New Students; Yoga & Meditation Class for those Coping with Family & Friends with Addictions; & Yoga & Meditation Workshop on Bhakti Sutra-Living with More Love.
Come join us for outside yoga classes at the Holyoke Boathouse; Read & Contemplate how the breath can help us to practice allow & trust more skillfully in our lives; Learn about stress reduction classes for all Women; and Enjoy our Massage, Craniosacral & Yoga Special Discount Offers to enhance Healing, Connection & Relaxation!!