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20 September, 2018

Fall Reflections

By |2018-09-20T16:54:47-04:00September 20th, 2018|Blog, CranioSacral Therapy, Massage, Yoga, Yoga Classes, Yoga Poses, Yoga Themes|Comments Off on Fall Reflections

Welcome to Autumn! All aspects of the earth are beginning to shift & change as we head into another season. A change in season invites us to remember that we are always changing, life is always changing and sometimes as we shift, we may stumble or fall down. Come join us to replenish your body with massage & craniosacral treatment special packages, outside yoga classes & private yoga session packages & trauma-informed mind body practices.

7 April, 2018

Spring into Awakening

By |2018-04-07T17:09:39-04:00April 7th, 2018|CranioSacral Therapy, Massage, Yoga, Yoga Classes, Yoga Themes|Comments Off on Spring into Awakening

Happy Springtime! I have been thinking a lot about how Spring invites us to Wake up. Spring is a season of Expansion, Growth & Beauty. Mother Nature creates this masterpiece of color & beauty for us to remember the presence of the Divine & the beauty that lives deeply in the earth & in each of us. We are here to AWAKEN to our highest Self & to keep growing & expanding. Enjoy our Spring offerings of massage, craniosacral treatment specials; and yoga & meditation offerings!

9 February, 2018

Valentine Healing Gifts!

By |2018-02-09T15:13:35-05:00February 9th, 2018|CranioSacral Therapy, Massage, Yoga, Yoga Classes|Comments Off on Valentine Healing Gifts!

Valentine Gifts of Self Care for You & those you Love: Massage & Craniosacral therapy packages!; Yoga & Meditation Package Specials & New Online Class for ALL Women to Reduce Stress & Manage Emotions Better!

24 January, 2018

Winter Offerings 2018

By |2018-01-24T17:28:07-05:00January 24th, 2018|Blog, Yoga|Comments Off on Winter Offerings 2018

Here is a poem from one of my most favorite poets & philosophers-John O'Donohue. May it deeply inspire your new year!

15 January, 2018

FOR  ALL  WOMEN: Trauma Informed Mind Body Program (“TIMBo”)

By |2018-06-28T22:37:20-04:00January 15th, 2018|Yoga, Yoga Themes, Yoga Workshops|Comments Off on FOR  ALL  WOMEN: Trauma Informed Mind Body Program (“TIMBo”)

FOR ALL WOMEN: Trauma Informed Mind Body Program (“TIMBo”) TIMBo is a program for All Women to Relieve stress; better manage emotions; and create healthier and more compassionate responses to life’s challenges. It’s also valuable for changing unhealthy patterns & creating a safe space to be more vulnerable & authentic. Informational Session- We will be having an online informational session on Sat. Feb. 17th from 12pm-1pm (EST) To participate in this informational session & learn more, please contact J at jmassagetherapyoga@gmail.com

19 October, 2017

Live with More Love Workshop, Massage & Yoga Specials & New Online Offering!

By |2017-11-29T17:06:02-05:00October 19th, 2017|CranioSacral Therapy, Massage, Yoga, Yoga Workshops|Comments Off on Live with More Love Workshop, Massage & Yoga Specials & New Online Offering!

Live With More Love Workshop: Yoga & Meditation Workshop, Sunday Oct. 29th from 1:30pm-4pm-All are Welcome!, Massage & Yoga Specials; & New Online Offering to Relieve Stress-Sign Up Today to Save your Space!

16 September, 2017

Remember What We Trust-Fall Offerings!

By |2017-09-20T23:01:48-04:00September 16th, 2017|CranioSacral Therapy, Massage, Yoga, Yoga Classes, Yoga Themes, Yoga Workshops|Comments Off on Remember What We Trust-Fall Offerings!

Welcome to Autumn! Enjoy our Fall Newsletter: Contemplation of Remember What We Trust; Massage, Craniosacral & Yoga Special Offers; Trauma Informed Mind Body Program; Yoga & Meditation Classes for New Students; Yoga & Meditation Class for those Coping with Family & Friends with Addictions; & Yoga & Meditation Workshop on Bhakti Sutra-Living with More Love.

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