Ingleside Therapeutic Massage & Yoga Blog serving western MA

7 April, 2020

Presence and Resiliency of Spirit

By J|2020-04-07T19:10:49-04:00April 7th, 2020|CranioSacral Therapy, Massage, Yoga, Yoga Classes, Yoga Poses, Yoga Themes|Comments Off on Presence and Resiliency of Spirit

Breath practices, meditation and yoga help us to stay steady, ground, sit with uncertainty and keep coming back to our resilience, strength and tenderness of heart. May we remember that when we turn inward in yogic and other spiritual practices that there is an Awakening to: Certainty in the midst of Uncertainty; Calm in the midst of Chaos; Steadiness in the midst of Unsteadiness; Courage in the Midst of Anxiety and Fear; Strength in the midst of Fragility; and Peace and Comfort in the midst of Pandemonium.

18 March, 2020

Together in Spirit

By J|2020-03-18T00:25:47-04:00March 18th, 2020|CranioSacral Therapy, Massage, Yoga, Yoga Classes, Yoga Poses, Yoga Themes|Comments Off on Together in Spirit

To support your health and wellbeing during this challenging time of the corona virus, we are offering online yoga and meditation classes and private sessions.

14 February, 2020

February Offerings

By J|2020-02-14T14:14:58-05:00February 14th, 2020|CranioSacral Therapy, Massage, Yoga, Yoga Classes, Yoga Poses, Yoga Themes, Yoga Workshops|Comments Off on February Offerings

Yoga and meditation are sacred practices of self-love; and also practices to deepen our love for and with the Divine. Massage and craniosacral treatments are opportunities to practice self-love. All of these practices help us remember our wholeness and worthiness. When we remember our divine fullness, it inspires and motivates us to live and act from a place of love and our innate goodness.

14 January, 2020

Happy New Year!

By J|2020-03-23T10:48:47-04:00January 14th, 2020|Blog|Comments Off on Happy New Year!

Come join us for healing massage and craniosacral treatments to ease stress and stiffness. A new year is an auspicious time to begin or recommit to your yoga & meditation practice. We are here to support your health, healing and happiness!

7 December, 2019

Choose Light & Celebrate the Sacred

By J|2019-12-07T16:56:00-05:00December 7th, 2019|Blog|Comments Off on Choose Light & Celebrate the Sacred

We extend warm & loving Holiday Greetings to each of you & your families & friends! May your holidays be filled with many moments of Love, Joy, Peace & Wonder! Our gift to you: 20% off all one hour gift certificates for massage, craniosacral & private yoga sessions if you purchase by 12/23/19!

21 November, 2019

Live with a Grateful Heart

By J|2019-11-21T15:45:19-05:00November 21st, 2019|CranioSacral Therapy, Massage, Yoga, Yoga Classes, Yoga Poses, Yoga Themes|Comments Off on Live with a Grateful Heart

With gratitude for the breath, it inspires us to be more conscious about the blessings in our lives-especially the ones that we can't place a price tag on like love, family, our spiritual beliefs and practices, friends, our work, nature, passions, etc.... The sacred practices of yoga, meditation and prayer awaken us to our breath and our highest Self each time we come on our mat. Come join me on the mat to grow in Awareness, Gratitude, Quiet Joy & Peace! In addition, the healing energy of massage and craniosacral treatments release pain and stress and create space for us to breathe more fully and live in balance. When pain is relieved and balance restored, gratitude flows. Please click on photo above to read more.

9 October, 2019

October Offerings

By J|2019-10-09T01:37:46-04:00October 9th, 2019|Blog, CranioSacral Therapy, Massage, Yoga, Yoga Classes, Yoga Themes|Comments Off on October Offerings

The practices of yoga & meditation help us to live in our sacred hearts. They also help us to live with more awareness & skill in both our relationship with ourselves & each other. Read more about the Wisdom & Power of Forgiveness and sign up for Yoga and Massage & Craniosacral Packages to maintain health & wellbeing! Please click on photo to enjoy our October Newsletter.

14 September, 2019

September Offerings: Remembering & Forgetting

By J|2019-09-14T17:25:53-04:00September 14th, 2019|CranioSacral Therapy, Massage, Yoga, Yoga Classes, Yoga Poses, Yoga Themes|Comments Off on September Offerings: Remembering & Forgetting

Remembering & Forgetting: The practices of yoga, breath & meditation are truly an invitation to practice remembering our sacredness, innate peace & goodness in our Self, in all beings & in the world. The healing gifts of massage & craniosacral therapy treatments help us to remember how it feels to relax, balance our nervous systems & release pain & stress. Please click on photo to enjoy our September Newsletter.

7 August, 2019

August Contemplation & Offerings

By J|2019-08-07T16:08:25-04:00August 7th, 2019|CranioSacral Therapy, Massage, Yoga, Yoga Classes, Yoga Themes|Comments Off on August Contemplation & Offerings

Yoga & meditation help us to experience joy in the midst of sorrow, peace in the midst of turmoil & resiliency in the midst of tragedy and uncertainty. They guide us to not forget. What is it that you don't want to forget? We invite you to experience our healing treatments & practices to heal, [...]

31 May, 2019

June Offerings

By J|2019-05-31T18:17:52-04:00May 31st, 2019|CranioSacral Therapy, Massage, Yoga, Yoga Classes, Yoga Poses, Yoga Themes|Comments Off on June Offerings

Happy Father's Day We extend a Warm Father's Day Blessing to all the Fathers! Thank you for your loving presence in your children's lives. Buy the Dads in your life a healing Craniosacral therapy treatment! Why CranioSacral Therapy ("CST") Will Make you Feel Better & Heal your Body: We all have a magnificent brain and need to [...]