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6 June, 2013

Fall Yoga, Meditation & Hiking Retreat!

By |2017-04-24T15:43:33-04:00June 6th, 2013|Yoga, Yoga Workshops|Comments Off on Fall Yoga, Meditation & Hiking Retreat!

Columbus Day Weekend - October 11-13, 2013. Join J. Vecchia, Certified Yoga Teacher for a weekend of Renewal, Relaxation & Replenishment at the Angel's Rest Retreat in Leyden, MA (a short 40 minutes from Holyoke, MA).

15 January, 2013

Yoga Therapeutics & Meditation Classes Beginning in February 2013!

By |2013-01-22T18:29:01-05:00January 15th, 2013|Yoga, Yoga Classes|Comments Off on Yoga Therapeutics & Meditation Classes Beginning in February 2013!

Yoga Therapeutics Class Yoga Therapeutics is a gentle yoga class.  Class begins on Tuesday February 12, 2013, is from 9:30a.m.-11:00a.m. and enrollment is ongoing. This class is designed for individuals recovering from injuries, surgeries and/or living with special physical and/or emotional conditions and for those who desire a gentle yoga class.  Yoga Therapeutics is extremely [...]

1 January, 2013

Manifesting Your Heart’s Desire Workshop for 2013!

By |2017-04-24T15:43:34-04:00January 1st, 2013|Yoga Classes, Yoga Workshops|Comments Off on Manifesting Your Heart’s Desire Workshop for 2013!

Sunday January 27, 2013, 1:30pm-4:00pm Register online now - Early Bird Price $40 thru Jan. 20 - Click Here.  What is your heart’s desire? What are your intentions for the New Year of 2013?  What do you want to create in 2013?  What do you need to release & let go of to manifest your [...]

10 December, 2012

Food Healing

By |2012-12-12T17:00:04-05:00December 10th, 2012|Blog|Comments Off on Food Healing

Food Healing- Phase II enzymes are a master healing device located in each of our cells. These enzymes detoxify chemical waste & toxins in our body. The key to make phase II enzymes active are phytochemicals that are found in the food we eat, and sadly in the parts of food that most people throw [...]

28 November, 2012

What is in it for YOU?

By |2012-11-28T21:09:00-05:00November 28th, 2012|Blog|Comments Off on What is in it for YOU?

Hey people, this little post is just to see if you are paying attention! Mention this post when you book your next Massage or CranioSacral Treatment (by 12/23/12) and you can add one of the following for no extra charge!  1) Individual QiGong instruction  2) European Hot Stone Massage upgrade  3) 30 minutes added to [...]

12 October, 2012

Fall Workshops!

By |2012-12-12T16:56:22-05:00October 12th, 2012|Yoga Classes, Yoga Themes, Yoga Workshops|Comments Off on Fall Workshops!

Welcome to the beauty & vibrancy of Autumn! Join J for the following workshops for contemplation, practice and relaxation to revitalize your mind, body and soul!

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