J

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So far J has created 130 blog entries.

The Healing Energy of Love

Our hearts always yearn for us to come back to Love. Love is a verb, not just a noun. When we choose to love, we embody and live in the qualities of love. What does Love call me to do? For Valentine's day, give the gift of healing massage &/or craniosacral treatments and yoga & meditation to yourself and those you love! Click photo to read more.

By |2021-02-09T16:12:40-05:00February 9th, 2021|CranioSacral Therapy, Massage, Yoga, Yoga Classes, Yoga Poses|Comments Off on The Healing Energy of Love

Stay Steady & Have Faith

We wish you and your family Abundant Blessings for the New Year! May you stay healthy and safe. May you have enough to meet your needs. May you remember the presence of the Divine to guide and comfort you. May your heart be at peace. Come join us for healing massage and craniosacral treatments with John to help you relieve pain and stress and stay steady; and for yoga and meditation offerings with J to support your steadiness and build your resilience and faith. Click photo to read more.

By |2021-01-12T10:55:28-05:00January 12th, 2021|CranioSacral Therapy, Massage, Yoga, Yoga Classes, Yoga Poses, Yoga Themes|Comments Off on Stay Steady & Have Faith

Happy Holidays!

Warm Holiday Greetings from Us!  May you have many moments of Peace, Ease and Joy during this holiday season. Our hearts are filled with abundant Gratitude to All of you who have supported our business in the last year. We are deeply Thankful to be of service to support and sustain your health and wellbeing. [...]

By |2020-12-11T08:41:08-05:00December 10th, 2020|CranioSacral Therapy, Massage, Yoga, Yoga Classes, Yoga Poses|Comments Off on Happy Holidays!

Gratitude in Pandemic Times

We wish you a most wonderful Thanksgiving holiday. May you have quiet moments of joy and peace. May you take time to remember what you are grateful for this year. May you reflect on what you have done well in living thru this pandemic. May you choose to always come back to love, compassion and [...]

By |2020-11-17T21:08:51-05:00November 17th, 2020|Blog, Yoga, Yoga Classes, Yoga Poses, Yoga Themes|Comments Off on Gratitude in Pandemic Times

Fall Into Connection: Remember your Connection to Sustain Peace

Our practices on the mat of yoga, meditation and breath practices help us to remember Source and stay connected to this sacred energy. Come join us for yoga, meditation and breath practices and massage and craniosacral treatments to remember your sacredness and to stay connected to your Self and others!

By |2020-09-22T20:04:47-04:00September 22nd, 2020|CranioSacral Therapy, Massage, Yoga, Yoga Classes, Yoga Poses, Yoga Themes|Comments Off on Fall Into Connection: Remember your Connection to Sustain Peace

Staying Awake and Aware

Come join us for self-care, support and guidance; come "baby-stepping" with us for some yoga, meditation, massage and craniosacral treatments! Lets keep our focus on where we are now rather than on what we didn't do yesterday or last week or month. May we support each other on our journey of staying awake, living with awareness and choosing NOT to go back to sleep in our waking lives.

By |2020-08-14T08:07:42-04:00August 14th, 2020|Blog|Comments Off on Staying Awake and Aware

Reopen to Wellness and Healing

Are you ready to reopen to stress and pain relief with massage, craniosacral therapy and lymph drainage therapy treatments? We also invite you to come join us for outside yoga and meditation at the Holyoke Boathouse and/or livestream on Zoom. Each step we take to reopen is awakening to our sacred Self and our sacred relationships.

By |2020-06-24T14:08:15-04:00June 24th, 2020|CranioSacral Therapy, Massage, Yoga, Yoga Classes, Yoga Poses, Yoga Themes|Comments Off on Reopen to Wellness and Healing

Sacredness of Black Lives

Growing in Awareness: the practices of the breath, yoga and meditation helps us to grow in Awareness. We are continuing to reopen pursuant to Gov. Baker's plan. Yoga and meditation classes are now at Holyoke Boathouse AND on Zoom simultaneously. Happy Father's Day to all the Amazing fathers! John is beginning to resume his practice of massage and craniosacral therapy treatments.

By |2020-06-21T07:42:58-04:00June 21st, 2020|CranioSacral Therapy, Massage, Yoga, Yoga Classes, Yoga Themes|Comments Off on Sacredness of Black Lives

What is ON, NOT Canceled and NEW!

We have been hearing so much about what is canceled and not available for the last few months and that message of cancellations continues for the near future. Lets focus on what is NOT Canceled to calm, uplift and inspire our hearts and spirits! What is NOT Canceled: Love, Kindness, Compassion, Thoughtfulness, Generosity of Spirit ; Laughter and [...]

By |2020-05-21T09:27:13-04:00May 21st, 2020|Blog|Comments Off on What is ON, NOT Canceled and NEW!
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