Grow in Gratitude: Invite each Experience to Manifest Gratitude
Yoga and Meditation practices awaken us to the breath and help us to grow in awareness and mindfulness. The more aware we are of our breath, the more aware we are of our life. Mindfulness inspires us to practice gratitude-to place our focus on all we have rather than what we do not have; and to focus on what is going well in our life, rather than what is not going well. Massage and CranioSacral treatments help to release all tension, stress and pain and support the breath to flow freely to manifest ease in the body. Please click on photo above to read more. and enjoy our offerings.