Holiday Gratitude Gift Certificates
May you & your family & friends enjoy a most Wonderful Thanksgiving holiday. May your hearts be filled with Gratitude for all the abundant Blessings life offers. Start by focusing on the healing & nourishing gift of your breath… To express our genuine appreciation & gratitude to each of you, we offer the following gifts to heal, nourish & replenish your family members, friends & you for the upcoming holiday season:
Give the Gift of Self-Care to Those You Love & Adore & for Yourself!
Massage & Craniosacral Gift Certificates!
20% off each Massage or Craniosacral therapies for new & existing Clients!
Yoga Gift Certificates!20% off private yoga sessions for new & existing Students!
Save the Date: Sunday December 13, 2015
Holiday Yoga & Meditation Workshop
1:30-4:00pm
Practicing Self-Care/Compassion
for Ourselves & Others to
Enhance Peace
Come take a break from all the holiday preparation & immerse yourself in self-care & compassion! Join us to Relax & De-Stress to more fully enjoy & be mindful of how you spend your time this holiday season. Often what prevents us from keeping our heart open is the absence of compassion for ourselves and others. We will delve into the practice of “karuna” (compassion) using the Buddist practice of “tonglen”- taking in the pain & suffering of our hearts and others hearts and sending out compassion, love & peace to ease and release pain & suffering.
Workshop will consist of back bends, forward bends & twists, pranayama (breath work) & meditation to help us compassionately sit with where we shut down & how we can keep our hearts more open. Both new & experienced Yogis welcome!
Early bird workshop price is $40.00 if you sign up by Friday Nov. 20th.
To register, Click Here
After Nov. 20th, price is $45.00.
Yoga Classes Inside;
Autumn Massage, CranioSacral & Yoga Discounts;
New Gentle Yoga & Meditation Class Begins Thurs. Dec. 3rd.- first class FREE for new students! in our Autumn Newsletter, please Click Here