Happy Holidays! John & I wish you all much love, joy, thoughtful contemplation & peace during this sacred time of year.  May the holidays inspire us to remember the sacredness & value of each life-including all skin colors-in light of the recent grand jury decisions with regard to the deaths of Michael Brown & Eric Garner.

Click Here to enjoy our December Newsletter & learn about our Holiday Gifts to You & your friends & family;
be inspired by the thoughtful words of Buddist Monk Thich Nhat Hanh to remember our connection to each other & our responsibility to care for one another;
sign up for Winter Yoga & Meditation Workshops & Yoga Class/Book Group starting in January 2015;
learn how to bring chair massage, yoga & meditation to your workplace & more!!