Since 1999, Ingleside Therapeutic Massage and Yoga has offered the Western Massachusetts community services of massage therapy, craniosacral therapy, yoga & meditation. Our intentions are to relieve pain and stress, replenish and soothe the body, mind and soul, support awakening to Spirit-the highest part of ourselves; and to experience contentment and peace.
Our studio consists of John McCann, licensed massage therapist & certified craniosacral therapist & J. Vecchia, certified yoga teacher & certified trauma aware yoga practitioner. John & J are a married couple committed to be of service to clients’ alignment, healing and wellness. We guide our clients to heal, be resilient, live with in(“spirit”)ation & open to possibilities.
MASSAGE, CRANIOSACRAL AND LYMPH DRAINAGE TREATMENTS
John is seeing clients for massage, craniosacral treatments and lymph drainage sessions. You can schedule appointments Online or contact John by text or phone directly at 413-204-1078.
outside YOGA CLASSES AND PRIVATE YOGA SESSIONS
Beginning in May, J is teaching public classes at the Holyoke Boathouse, 25 Jones Ferry Road, Holyoke, MA and simultaneously livestream on Zoom as requested. Come join us for Yoga classes on the deck of the Holyoke Boathouse. Practice Yoga outside with the warmth of the sun, the breeze of the air and the beauty of overlooking the CT river with the comfort of the deck and the roof overhead. All are Welcome!
See Class Schedule and New Student Special Offer Below.
J is also offering private and semi-private yoga sessions both in-person at the studio or on Zoom.
Please contact J at jmassagetherapyoga@gmail.com or text J at 413-313-5769 to join yoga classes or to schedule private or semi-private yoga sessions.
Welcome to Ingleside
Recent Blog Posts
Welcome to Autumn!
How do you relate to and navigate change? When we have an awareness that our time is finite, we tend to live with more presence and value all of life more. We live with more attention and intention. Practices of yoga and meditation help us to live with more awareness and navigate changes more mindfully and skillfully. New Mindfulness Meditation series begins Oct. 8th! Click photo to read more.
Open to Spring and Healing
Spring is a time of great unfolding, opening and blossoming. What do you want to open to in this season of possibility? How do you want to grow? Join us for the following opportunities to open your body, heart, mind and soul: come in for a spring tune-up with massage and craniosacral treatments; join us for a Meditation and talk series on Compassion, Forgiveness and Equanimity; enjoy outside Yoga at the Holyoke Boathouse! Please click photo above to read more.
Generosity of Spirit-Happy Holidays!
We extend a warm Happy Holidays to each of you and your family and friends! May you have many moments of love, joy, peace, ease, gratitude and wonder during this sacred time. Yoga and meditation help us to grow in awareness and mindfulness; and supports us to remember the strength and resiliency of our hearts to be open and vulnerable and make room to hold both our joys and sorrows for each other in this tender journey of living. Please click on photo above to read more.
What our clients are saying:
J and John are awesome. They are committed to high standards! J is the perfect yoga teacher who brings balance and awareness to each class.
John’s knowledge helped me work through some major injuries. They are flexible and prices are reasonable. I feel very grateful to have found them.
It has been such a joy to work with J and John. They both have in-depth knowledge about the body and an innate understanding of the spirit. They each create a safe space where healing can occur. I’ve been experiencing some shoulder pain and stress over the last few months. Yoga sessions with J and craniosacral therapy with John have left me feeling relaxed and pain-free. I can’t recommend them enough!
Practicing yoga with J, I walk out a better person. With over 20 years doing yoga, the past five with J, I can attest that what endears me to J as a yogi and teacher is her classes’ interweaving the yoga good for my body with the spiritual coaching good for my soul, making my Saturday mornings with her like trans-denominational church: unique among so many modern yoga classes that have become purely physical. Too, I appreciate J’s sagacity. In a valley replete with yoga teachers, many young, this lady’s been around: she’s a retired civil rights lawyer, a highly-trained yogi, an experienced mom, a survivor of tough times, and an adventurer of the heart. She has much wisdom and expertise to share for those ready for more than your typical yoga class.
After years of living in pain with temporal mandible joint disfunction (“TMJD”), and spending money and time at various doctors, I continued to be in pain. Even though I was treated by my general practitioner, physical therapists, a regular dentist and a dentist who specialized in jaw problems, it was unsuccessful & I did not get any relief from my pain. It wasn’t until I saw John for CranioSacral Therapy that I am finally Pain Free! Thank you John!
I am grateful to be a client of John’s for many years… He is a superb clinician-professional, caring, knowledgeable with steady, intuitive healing energy. I enjoy John’s deep tissue massage and focus on stressed areas of my body. He is very perceptive and skillful at releasing parts of my body that are misaligned and/or in pain. Over the years, John’s skillful hands have helped me tremendously with healing herniated discs, a torn rotator cuff and a detached bicep. After each treatment, I leave feeling amazed!